Packed with insight and advice (as well as eye-opening and entertaining anecdotes), the Ainslies chat to a diverse selection of star guests including Toto and Susie Wolff, Alastair Campbell and Fiona Millar, Barry and Eddie Hearn, Dame Sarah and Barney Storey, Sir James and Jake Dyson, Mo and Tania Farah, Michael Johnson and ‘Coach’ Hart, and Kenton and Jazz Cool.

They talk about success amid failure, highs and lows, and how to overcome challenges together. What these people know about performance is worth knowing (and sharing).